"Let's say you're having one of "those" days at work (you know the type of day I'm talking about) and you find yourself thinking, "I can't wait to get home to my friends/partner/family so that I can be with the people that I truly care about." But what do you actually do when you get home? Statistics say, you probably spend most of that time on one or more of your digital devices," says Marguerite Darlington.

This article gives the facts about digital addiction.